Yoga

Yoga

Mini Yogis & Me
Are you looking for a class your children can participate with you? Mini-Yogis and Me teaches focus through breathing and relaxation techniques while creating an empowering bond between child and caregiver. You and your child will experience games, songs, stories and crafts in an age-appropriate setting. Class is taught by Miss Katie from DownPup Yoga, a certified kids yoga instructor. This is a relaxed class with no yoga experience needed! Adults may participate with their child or sit with them and observe, but must remain in the room. Please bring a yoga mat for each participant.

Ages: 
2-5
Day: 
Tuesday
Session One:
Sept 14 - Oct 5
Session Two: Oct 19 - Nov 16 No class Nov 2
Time:
10:00am-10:45am
Location: 
Northville Community Center
Resident Fee: 
$60 /Non-Resident Fee: $70
Registration Code: 255F / 265F


Family Yoga
Family Yoga is a wonderful opportunity for family members to move, stretch, breathe, relax, and bond! These classes are designed to be beneficial and fun for ALL ages 2+ and all abilities, with a focus on the young elementary age level. Class includes breathing techniques, poses, games, partner and group activities, mindfulness practices, small crafts, and songs. You can expect partner and group activities and lots of fun! Class is taught by Miss Katie from DownPup Yoga, a certified kids yoga instructor. This is a relaxed class with no yoga experience needed! Please bring a yoga mat for each participant.

Fee includes up to 4 people, from the same household. Must include an adult/parent. Please only register 1 adult from the same family!

Ages: 2 and up 
Day: 
Tuesday
Session One:
 
Sept 14 - Oct 5
Session Two: Oct 19 - Nov 16 No class Nov 2
Time: 
6:00pm-6:45pm
Location: 
Northville Community Center
Resident Fee: 
$80/Non-Resident Fee: $90
Registration Code: 256F / 266F

Tween Yoga
For older kids who are interested in a slightly more "adult" style yoga class while still having fun in a relaxed, no-pressure setting. The focus will be on yoga poses and flows for strength and flexibility breathing techniques to help with coping and stress relief, plus meditation and rest for relaxation. Mindful activities and yoga games will also be included to help teach youth various strategies for managing emotions, finding peace and calm, and building self-confidence and self-awareness while still having fun! No yoga experience is needed. 

Ages: 8 - 12
Day: 
Tuesday
Session One:
 
Sept 14 - Oct 5
Session Two: Oct 19 - Nov 16 No class Nov 2
Time: 
7:00pm-7:45pm
Location: 
Northville Community Center
Resident Fee: 
$60/Non-Resident Fee: $70
Registration Code: 264F / 267F