Virtual Fitness Classes

Virtual Fitness Classes

New Virtual Fitness Classes
No drop ins accepted, this is a virtual program taught through the Zoom platform. Once registered before the class you will receive an email on how to access the Zoom class. Pre-registration is required. 

Virtual Line Dancing

If you love to dance and want to have fun while exercising this is for you! Learn Cowboy Hustle, Watermelon Crawl, Country Cha-Cha and more! Led by Elena Semenov - certified/Internat'l Award Winner. 

Date: Mondays, July 20-August 24
Time: 12:00-1:00pm
Location: At the comfort of your own home
Fee: $42
Code:
838S

Virtual Ballroom & Latin Dancing
If you love to dance and want to have fun while exercising this is for you!  Led by Elena Semenov - certified/Internat'l Award Winner. 


Date: Mondays, July 20-August 24
Time: 7:00-8:00pm
Location: At the comfort of your own home
Fee: $42
Code: 843S

This class is a virtual class that is done through the Zoom platform. Participants will receive an email before class starts to join in on this virtual class!

Virtual Zumba Gold with Sarah

A total body workout, combining cardio dance moves with Latin inspired music that improves your muscle tone, balance, flexibility and cardiovascular system. Zumba emphasizes moving to the music and having fun regardless of your fitness level.

Day: Tuesday
Date: July 21-August 25
Time: 11:00am-12:00pm
Fee: $42
Location: comfort of your own home
Code: 842S

Virtual Silver Strength and Stretch with Ann
Designed for our older, active exercisers, this class focuses on toning muscles to prevent injury and improve bone density, balance and overall well-being.

Day: Monday
Date: July 20-August 24
Time: 10:00am-11:00am
Fee: $42
Location: comfort of your own home
Code: 840S

Day: Wednesday
Date: July 22-August 26
Time: 10:00am-11:00am
Fee: $42
Location: comfort of your own home
Code: 841S


Virtual Yoga for Healthy Hips and Back with Suzanne
Improve your overall health and well-being with yoga poses and stretches targeting the back and hips to help protect from injury.

Day: Sunday
Date: July 26-August 30

Time:
10:00am-11:00am
Fee:
$42
Location: comfort of your own home
Code: 839S